licensed clinical social worker
Plant the Seeds of Hope. Cultivate a Life of Wellness.
Bilingual Psychotherapist (English & Spanish)
Bridging evidence-based practices and lived experience to support your mental health and improve your quality of life through high-fidelity clinical care.
20+ Years
field experience
1:1 Focused
bespoke treatment
format
100% Online/Telehealth
Location
California
Licensed
Availability
Currently accepting new clients. Inquiries answered within 48 hours.
Fees & Language
Offered in English & Spanish.
You Are Not Alone.
Life's transitions can feel like navigating through a dense fog. Whether you're grappling with the heavy weight of grief, exhausting cycle of burnout, or the uncertainty of major life change, there is a space here for you to breathe.
Navigating profound loss and grief
Overcoming professional and emotional burnout
Finding clarity in life's major shifts
What to Expect
In our sessions, you will find a warm, non-judgmental, and trusting space designed for exploration and healing. I believe that therapy is a collaborative journey where your lived experience is honored and your voice is the primary guide.
We will work together to build upon your existing inner strengths while developing practical coping strategies for daily life. By connecting mind and body, we can uncover deeper insights into your patterns and create a sustainable path toward emotional well-being.
Clinical Approach
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Therapy
Acceptance & Commitment Therapy (ACT)
Faith-Based Therapy
Learn more by clicking on the practices
Services Offered:
Bridging evidence-based practices with your lived experience to help you live authentically and unapologetically. All services are offered via 100% online telehealth in California.
Core Service
Individual Therapy
Navigate life transitions, grief, and burnout. Together, we will uncover your inner strengths and empower you to live authentically.
Group Therapy & Community Connection
You do not have to heal in isolation. Join a supportive, 'human anonymous' community to practice tangible skills and find strength in shared experiences.
Substance Use & Recovery Support
Transparent, honest, and empowering support utilizing the SMART Recovery model. Create meaningful, lasting change in the present moment.
Holistic Wellness Services
Healing is not a straight line. Explore immersive experiences like sound baths and mindfulness to deeply connect your mind and body.
Corporate Wellness & Entrepreneurial Support
Untangle the root causes of professional burnout and systemic stress. Cultivate resilience and lead from a place of true authenticity.
The Philosophy of Presence
My approach is rooted in the belief that healing occurs when we allow ourselves the space to be seen, heard, and understood without judgment. We work together to uncover the resilience already within you.
Mind-Body Connection
Understanding how your physiological states influence your emotional landscape, creating holistic harmony.
Power of the Present
Developing mindfulness tools to anchor yourself in the now, reducing the noise of the past and future.
Courage in Vulnerability
Treating vulnerability not as a weakness, but as the essential bridge to genuine connection and growth.
How it Works: Your Path to Authentic Living
Reach Out & Connect
Take the first step toward improving the quality of your life by scheduling a free 15-minute consultation. You can easily book your appointment online, ensuring we are the right fit for your personal development journey.
Your Initial Session
During our first session, my priority is establishing a warm, non-judgemental, and trusting connection. Together, we will discuss what you are currently facing and create a collaborative plan specifically tailored to your unique needs.
Cultivate Your Safe Space
Therapy happens entirely online, allowing you to prioritize your mental wellness from the comfort of your own home. I offer a culturally affirming, supportive virtual space for adults and women anywhere in California.
Empower Your Authentic Self
We will blend evidence-based practices—like CBT, DBT, and Mindfulness—with your own lived experiences to build sustainable strategies for your emotional wellness. Together, we will work toward empowering you to live a life that is authentic and unapologetic.
Transparent Pricing & Coverage
Navigating therapy costs shouldn't add to your stress. Whether you are investing out-of-pocket or utilizing your health benefits, I am committed to making the financial aspect of our work together as clear and honest as possible.
| Feature | Private Pay (Out-of-Pocket) |
|---|---|
| Cost Per 60-Min Session | $150 |
| Accepted Payment Methods | ACH, Cash, Zelle |
| Treatment Focus & Privacy | Driven entirely by your personal goals and pace; maximum privacy. |
| Network & Processing | Direct billing, no middleman. |
| Getting Started | Ready immediately. |
Thank you for contacting us.
We’ll get back to you as soon as possible.
